I’m passionate about helping my clients by using evidence based practise and science to accomplish the goals you want, so you can live the life you want in comfort and with confidence.
Cert. IV in Personal Training
BSc Exercise and Sports Science
ESSA Accredited Exercise Scientist
“Chris and I bonded over our love of science and data and he was always ready with some exciting new statistic he had observed or some great information that helped me understand the why of what we were working on.”
“Chris is amazing. No question is too hard for him to answer, he just knows his stuff. He has a knack of knowing just how hard to push me.”
“I wasn’t sure what to expect but with the help from Chris I realised pretty quickly that the weight being lifted was less important than the correct technique. By focusing on my technique and form I was able to progress better than if I had not been seeing a personal trainer.”