Personal Training
Get the individual support you need to achieve your goals.
Your journey starts here.
All sessions are held at Strength and Motion Academy in Midvale.
You do not need to be a gym member to train with me!
Induction Session
$100 (90 minutes)
~ All new clients must complete an induction session ~
30 minutes: discussing your goals, motivations and any injuries
60 minutes: on the gym floor, introducing the key movements and assessing your current fitness level
After your Induction Session, a custom 12 Week Fitness Plan will be prepared that you can access through the SMA App and record your progress.
Personal Training
$90 (60 minutes)
Choose Weekly, Fortnightly or Monthly sessions to stay accountable and achieve your goals.
We’ll find a time that works for you and update your program as needed.
Bulk Discount
Buy multiple sessions and save!
5 Personal Training Sessions
$380 (5% discount)
10 Personal Training Sessions
$720 (10% discount)
