“I am functionally stronger and haven’t had any back or knee pain since training in a supervised and progressive way. I have also lost weight and dropped body fat. I’m really happy with my progress.”
— George R.
“When I met my trainer Chris, he has changed my life both physically and mentally. He encourages me to do my best and go beyond whatever I thought was possible.”
— Kim C.
“I’ve never felt so proud of myself for going so very far out of my comfort zone and that makes me even more motivated to get down to the gym and get in another workout.”
— Rohan B.
“Working with Chris has helped me to take steps forward on my journey to be able to workout in a gym environment and have the confidence in what I’m doing.”
— Trey W.