Frequently Asked Questions
Make it stand out
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Functional strength and resistance gym-based exercise.
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Nope! You have free gym access during our Personal Training sessions.
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It’s not advised if you have different levels of strength and fitness as the shared session will not be able to give you the focus required.
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Not at all! Beginners and people of all fitness levels are welcome.
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Please contact me via text as soon as possible if you need to cancel or change your session.
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It is recommended that you get pre-approved for exercise by a health professional.